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The Best Fat Burner Supplements of 2018

The Best Fat Burner Supplements of 2018

Diet and exercise are great ways to burn fat, but sometimes using a fat burner as a supplement can improve your fat burning goals. There are many to choose from but not all of them are created equally. I have provided a bit of information about fat burners below as well as listed some of the best fat burner supplements with information about each one to help you narrow down your choices.

The 8 Best Fat Burners
on the Market


Old School Labs
Vintage Burn


  • Contains 120 pills
  • Vegetarian, Non-GMO, Gluten-Free
  • 2 pills per serving = 60 servings per container
  • 2 pills contain main ingredients of:
    • Green Tea Leaf Extract 330 mg
    • Green Coffee Bean Extract 270 mg
    • Garcinia Cambogia 100 mg
    • Raspberry Ketones 200 mg
    • Caffeine 150 mg


Nutrition Lean Mode Stimulant-Free Weight Loss Support

  • 50 servings
  • 3 pills = 1 serving
  • 3 pills contain main ingredients of:
    • Green Tea Leaf Extract 250 mg
    • Green Coffee Bean Extract 500 mg
    • Garcinia Cambogia Extract 500 mg
    • Conjugated Linoleic Acid (CLA) 500 mg
    • Acetyl-L-Carnitine 500 mg

Skinny Gal Weight Loss for Women Diet Pills

  • Vegetable Capsule
  • 60 pills
  • 1 pill = 1 serving main ingredients are:
  • Garcinia Cambogia 40 mg
  • African Mango Seed 25 mg
  • Conjugated Linoleic Acid (CLA) 15 mg
  • White Kidney Bean 10 mg
  • Proprietary Blend (Caffeine Anhydrous, Raspberry Ketones, Green Coffee, others) 235 mg

CLA 1250, High Potency Natural Weight Loss Exercise Enhancement

  • Non-GMO, Gluten free, dairy free, soy free
  • 180 pills
  • Can take 1 to 3 pills per serving
  • 1 serving = 1 pill contains
    • Conjugated Linoleum Acid (CLA)
      1.25 g

Super HD Thermogenic Fat Burner

  • Comes in pills or powder
  • Available as “Intermediate” or “Advanced”
  • Comes in 60 or 120 capsules
  • 1 pill = 1 serving, the main ingredients are:
    • SuperHD ThermoSculpting Blend (Green Tea leaf extract, other ingredients) 250 mg
    • SuperHD Sensory Impact Blend (N-Acetyl-L-Tyrosine, other ingredients) 250 mg
    • Caffeine Anhydrous 160 mg

Muscle Tech
Hydroxycut Hardcore Elite

  • Comes in 2 sizes - 100 or 200 count
  • Start off with 1 pill per day, work up to 4 pills per day
  • Serving size at max dosage = 2 capsules, of which the main ingredients are:
    • Caffeine anhydrous 270 mg
    • C. canephora robusta extract 200 mg
    • Coleus extract 100 mg
    • L-theanine 100mg
    • Cocoa extract 100 mg
    • Yohimbe extract 56.3 mg

Optimum Nutrition
Daily Fit Stimulant-free Fat Burner for Men and Women

  • 120 pills
  • 2 capsules = 1 serving, main ingredients which are:
    • Acetyl-L-Carnitine HCI 500 mg
    • Green Tea Extract 200 mg
    • Red Pepper Extract (Capsimax) 65 mg
    • Black Pepper Extract (BioPerine)10 mg

Picking the Best Fat Burners on the Market

What Exactly is a Fat Burner?

I will start off by telling you what a fat burner is not. A fat burner is not a magic fat burning pill. It does not automatically shrink your fat. It is not a quick fix. A fat burner is more like a supplement. It enhances your diet and exercise attempts--makes them more efficient. Therefore, you can't use fat burners alone to achieve your goal, but you can choose a good one that will increase your chances of success with your goals.

What Types of Fat Burners are Available?

There are different types of fat burning substances. Some of the most common substances include:

  • Caffeine
  • Forskolin
  • Chromium
  • Green Tea
  • Carnitine
  • Fucoxanthin
  • Conjugated Linoleic Acid (CLA)

Of all the types of fat burning substances available, caffeine and green tea have hard research that proves their fat burning properties. This doesn't mean that the others don't work. It's just that caffeine and green tea have had more research done on them than the other types. 

How do fat burners work?

In general, fat burners work as a stimulant. They chemically stimulate your body to perform certain functions. There are two ways that a fat burner can work. Some fat burners work as a limiter, meaning that they limit the amount of fat that the body absorbs. Other types of fat burners, known as "thermogenic" fat burners, work by stimulating the body to boost its metabolism for a few hours, even if the body is at rest. Both caffeine and green tea are thermogenic fat burners.

Do fat burners work the same for men and women?

Although many fat burners may seem to be marketed towards one gender, most of them contain the same ingredients. The biggest difference is that the fat burner for women may contain less of the ingredients than the fat burner for men would have. This is because women usually weigh less, so the fat burner for women would take this into account. There may be a few supplements that are specifically targeted to a certain gender (for example, they may boost estrogen in the best fat burner for women or testosterone in the best fat burner for men) so the best thing you can do is read the label.

How to Choose A Good Fat Burner?

Before deciding on a fat burner, you should always check with your doctor to make sure you are healthy enough to use fat burners. Also make sure that the fat burner won't interact negatively with any medications you are taking. Fat burners increase your heart rate and your blood pressure, so it is important to make sure that your cardiovascular system can handle the extra work load. Once you have the okay from your doctor, you can then begin considering which type of fat burner you want to use.

1.First, consider how you want it to help you burn fat.

Do you want a thermogenic fat burner that boost your metabolism temporarily? Maybe you want it to control your appetite. You can also choose one that gives you energy, increases your temperature, or a combination of some of the options. Thermogenic fat burners are the most popular, but if you aren't picky or you want multiple benefits, choose a formula that is "stacked". Stacked is a term that is used when a fat burner provides a boosted metabolism, increased energy, and appetite suppression. Your doctor may possibly have also given you suggestions on which method to use.

2. Consider your sensitivity level to caffeine.

Although caffeine is one of the more popular fat burners, it can also cause some people to be jittery and/or to lose sleep. If you are sensitive to caffeine, you may want to use some of the more natural alternatives such as green tea or carnitine. These are known as "stimulant-free".

​Tim Muriello from I'll Pump You Up has some great tips on choosing a stimulant-free fat burner:

3. Consider how long you plan to diet.

If you plan on dieting for a long time, say longer than six months, then you may want to avoid thermogenic fat burners. These type of fat burners are not supposed to be used long-term because they can cause wear on your central nervous system. Natural stimulants are a little more forgiving so they are great for long term use.

4. Determine what price can fit into your budget.

This will make a significant difference in the type of supplements you want. Supplements run all across different price ranges, and more expensive doesn't always mean better. Figure out your budget and the length of time you want to diet, then use this to figure out which supplements you can buy that will last you throughout that time frame.

5. Research different products.

This is why you are here, reading this article. Check reviews and any relevant news to see how others have rated the product. In general, you may want to avoid new supplements until they have a good number of reviews that you can judge from. When checking reviews, remember that there is always going to be a few people to complain no matter what, but if you keep seeing the same problem in different reviews over and over, chances are that is a concern you should really be aware of. The list of supplements below all have great reviews and an average consumer rating of at least 4 out of 5 stars.

6. Make sure you can clearly understand the ingredients.

Many companies list "proprietery blend" in their ingredients list. This is just a fancy way to say that they are not going to tell you what all is in the supplement or how much of it is in the supplement. Be cautious of these types of supplements.

Jim Stoppani has a few other great pieces of advice for when you're looking to get the best fat burner:

Quick Review of the 8 Best  Fat Burners on the Market

Old School Labs Vintage Burn 

  • Price
  • Quality
  • Stimulants

Vintage Burn is a great supplement with no artificial preservatives, no additives, and no artificial substances. It is thermogenic and contains green tea, caffeine, and other premium fat burning ingredients. It boosts metabolism, improves mood, and improves mental focus.



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    It is the world's first muscle-preserving fat burner.

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    It is made in the U.S.A in a certified GMP facility.
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    The ingredients and their amounts are clearly listed on the bottle.
  • If you aren't used to caffeine, this product might be too strong for you.
  • It is pricey compared to other brands on the market.

Evlution Nutrition Lean Mode Stimulant-Free Weight Loss Support

  • Price
  • Quality
  • Stimulants

If you are sensitive to stimulants, this fat burner may be a great choice for you. It is stimulant-free and the fat burning properties come from green tea, green coffee, and carnitine. It helps to supress your appetite, boost your metabolism, improve your mood, and most of all, burn fat.



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    You can get all the benefits of a top quality fat burner without the stimulant. 

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    It is made in the U.S.A in a certified GMP facility.
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    The ingredients and amounts are clearly listed on the bottle.
  • A lot of people reported having nausea after taking this supplement.
  • Around 1 in 5 people reported that the product doesn't work well for them.

Rockstar Skinny Gal Weight Loss for Women Diet Pills

  • Price
  • Quality
  • Stimulants

This fat burner supplement claims to be made for women, by women. Although there are no details that tell you if all the scientists are women, or if the executive board members are women, the only evidence that this product is for women is the small amount of each active ingredient that it contains (and it is very small). Despite this, this thermogenic supplement has some good ingredients that can help suppress your appetite, minimize the absorption of fat, and give you energy.



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    This formula also has ingredients that can possibly help to minimize the absorption of carbohydrates.
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    It is made in the U.S.A in a certified GMP facility.
    • The amount of each active ingredient is so low that the supplements may not work as well as other brands.
    • This product's manufacturer doesn't have a standalone website for this product, or it is very hard to find.
    • The dosage information is unclear and slightly confusing.
    • It lists a proprietary blend of ingredients.

    Naturewise CLA 1250, High Potency Natural Weight Loss Exercise Enhancement

    • Price
    • Quality
    • Stimulants

    The name definitely fits this supplement. Out of a 1250mg serving, 1000 of that is CLA. It is also listed as an exercise enhancer. Kudos to this company for being honest because all fat burners are exercise enhancers although some companies try to make people think that their pills are magic in a bottle. Overall this is a decent, healthy fat burner that is natural and stimulant-free.



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    One average sized bottle contains 180 softgel capsules (60 servings) which is a good amount for the price.
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    For every bottle sold, they donate a bottle of essential vitamins and minerals to malnourished people around the world.
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    Each bottle has a QC code that can be scanned to open an app which links to a transparent label so you can clearly see what ingredients are in the supplements.
    • Out of the negative reviewers, the most common and consistent complaint was severe stomach pain. 
    • The ingredients list show that CLA makes up 80% of the supplement, but it doesn't show what the other 20% is.

    Cellucor Super HD Thermogenic Fat Burner 

    • Price
    • Quality
    • Stimulants

    This fat burner comes in a super-cool looking bottle that makes you feel as if you are buying the ultimate fat burner supplement, and with a name like Super HD that makes you think of it as super high definition, it has to be the best fat burner, right? Well, the name and bottle are all fancy marketing schemes. High definition is still a term reserved for televisions and other screens. This is just a fat burner supplement like any other. With that being said, it is a thermogenic fat burner with green tea as the main ingredient.



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    You only need to take one pill per serving. Most fat burners require two or three per serving.
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    The formula contains SlimPro, a naturally derived ingredient that helps to control appetite.
    • It is pricier than most comparable supplements, and I suspect its because of the cool bottle design.
    • The ingredients list has two proprietery blends.

    Muscle Tech Hydroxycut Hardcore Elite 

    • Price
    • Quality
    • Stimulants

    Here is another supplement with a fancy bottle, but Hydroxycut Hardcore Elite is actually an award-winning formula so we will let the mind-blowing design pass this time. Hydroxycut, one of the oldest dietary supplement brands in North America, has had a rocky past. They have had to recall products twice within a five year span due to health concerns, but their new products have been totally reformulated with all natural ingredients. This supplement is made with caffeine, but also has different ingredients besides the traditional fat burners. They provide an incredibly transparent list of ingredients and how much of each ingredient is in the supplement.



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    Hydroxycut has a strong track record of products that work.
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    This fat burner won's "Best Supplement" award in 2013 and 2015.
    • Two people have died in the past from using the old formula.
    • Besides a total change in ingredients, there is nothimg else to suggest that Hydroxycut is safer than before. They haven't shown any published evidence of the two trials that they claim to have conducted.

    Optimum Nutrition Daily Fit Stimulant-free Fat Burner for Men and Women 

    • Price
    • Quality
    • Stimulants

    Optimum Nutrition (ON) is one of the world's leading providers of sports nutrition products. This fat burner is made with carnitine and green tea, and provides energy, appetite supression, and fat burning.



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    The supplement has an incredible amount of vitamins and some of the amounts are up to 200% of your needed daily value.
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    Made in the U.S.A. in a certified GMO facility.
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    They are in a great price range and have a fair amount of servings per bottle.
    • It is not recommended for use in a pill tray because the pills will ceumble easily after being out of the bottle for a day


    And the Winner is...Out of the eight fat burners listed, the Optimum Nutrition Fat Burner is the clear winner for four reasons. The first reason is that ON is a reputable, global company that is known for providing high quality products.

    The second reason is because it contains so many vitamins unlike most other fat burners. The third reason is that it is made in a GMP certified facility so you know that it is manufactured safely.

    The last reason is because it is in a middle of the road price range. Hopefully this information helps with narrowing down your search for the best fat burner. Good luck and happy burning!

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